Neck & Shoulders stretch - at the desk! 4mins Tutorials, Yoga Break, At The Desk, Quick Yoga Flow - Less than 30 minsLindsay CowardMay 1, 2021
Equal Parts Breath: 3mins Breathwork, Tutorials, Yoga Break, At The DeskLindsay CowardFebruary 13, 2021
Three Parts Breathwork: 5mins Breathwork, Tutorials, Yoga Break, At The DeskLindsay CowardJanuary 2, 2021
