Yin for Hip Release: 36mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardJune 13, 2025
Yoga Nidra - Rest and Reset: 26mins Meditation, Quick Yoga Flow - Less than 30 mins, Yin / Restorative SessionLindsay CowardApril 18, 2025
Yin Yoga - A Practice at the Wall: 26mins Quick Yoga Flow - Less than 30 mins, Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardDecember 13, 2024
Restorative Yin for Spa at Home Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardFebruary 9, 2024
Upper Body Yin - Abbreviated: 31mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardJanuary 26, 2024
Grounding Yin (for the holidays): 41mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardDecember 1, 2023
Yin for Transitions: 30mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardOctober 20, 2023
Yin for Upper Body: 42mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardAugust 25, 2023
Yin for Hip Mobility: 56mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardMay 19, 2023
Soothing Yin for Spring: 34mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardMarch 24, 2023
Winter Grounding Yin: 53mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardDecember 23, 2022
Autumn Yin: 40mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardSeptember 30, 2022
Yin for Hips + Legs: 35mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardSeptember 2, 2022
Summer Yin + Yang: 48mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardJune 24, 2022
Spring Yin: 41mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardMarch 18, 2022
Yin + Yang: 45mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardOctober 22, 2021
Mini Restorative: Yoga for Letting Go: 20mins Quick Yoga Flow - Less than 30 mins, Yin / Restorative SessionLindsay CowardSeptember 17, 2021
All Levels Yin Yoga: 35mins Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardJuly 31, 2021
