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Your Guide to Stress Less (ebook)

Your Guide to Stress Less (ebook)

$4.99

Yoga Nut

Charlotte Street,

Asheville, NC, 28801,

United States

yogilindsayc@gmail.com yogilindsayc@gmail.com

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We are proud to be a woman-owned business and Asheville Chamber of Commerce member. Yoga Nut is based in Asheville, North Carolina.

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This week remember to prioritize self-care and self-love. By nurturing ourselves, we become better equipped to support and uplift those around us. Let's make self-care a priority in our workplace wellness journey! 💼
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#motivationmonday #wor

🌿🚶&zwj;♂️ Worksite Wellness Tip: Take Your Meetings Outdoors! 🚶&zwj;♀️🌿

As we prioritize employee health and productivity, why not take your meetings outdoors?

Research suggests that walking boosts cognitive function and encourages open commun

Nature offers an abundance of resources that can greatly enhance your wellness journey.

Here's how you can utilize water, sunshine, and earthing to nourish your body and rejuvenate your mind:

Water: Incorporating water into your wellness routine i

Happy Monday, yogis! 🌞 Let's start the week off right by prioritizing our wellness. As spring settles in, it's important to take care of ourselves during this transition. Whether you're working in the office or working from home, corporate wellness