Yoga Nut
Cart 0
Blog
Contact Us Login Community Events
Worksite Wellness Yoga Nut On-demand Wellness for Corporate Events
Meet our Team About Yoga Nut
Cart 0
Services Worksite Wellness Yoga Nut On-demand Wellness for Corporate Events About Us Meet our Team About Yoga Nut Blog
Yoga Nut
Worksite Wellness, Corporate Yoga and Meditation, Team development, Professional Speaker, Wellness Workshops
Contact UsLoginCommunity Events

Quick Morning Stretch: 9.5mins

Yoga Break, Quick Yoga Flow - Less than 30 minsLindsay CowardOctober 6, 2023
Facebook0 Twitter LinkedIn0 Pinterest0 0 Likes
Previous

Yin for Transitions: 30mins

Studio Sessions - 30+ minute flows, Yin / Restorative SessionLindsay CowardOctober 20, 2023
Next

Core for Strength + Stability: 15mins

Quick Yoga Flow - Less than 30 minsLindsay CowardSeptember 22, 2023
Yoga Nut
Charlotte Street,
Asheville, NC, 28801,
United States
yogilindsayc@gmail.com yogilindsayc@gmail.com
Hours
Join Our Mailing ListAboutTestimonialsFAQ & Policies
 
 
Yoga Nut
 
 

We are proud to be a woman-owned business and Asheville Chamber of Commerce member. Yoga Nut is based in Asheville, North Carolina.

Follow Along on Social Media

Yoga at Work - Supporting your team after Hurricane Helene. De-stress Re-connect Un-wind At Yoga Nut, we are committed to supporting local and National businesses through workplace wellbeing. In response to Hurricane Helene that hit here in WNC, w
Voices of Asheville was AMAZING. Not only did I (Lindsay) share on my experience as a WNC business owner devastated by Helene - and some of the tools I used to shift from survival mode to regulated. I also walked away with action steps from every one
You're invited! Join Lindsay and Veronika of team Yoga Nut for a complimentary breathwork and yoga session to energetically dedicate our newly repaired (after hurricane Helene) livestream and filming workspace. To participate, click on our account p
Join our Founder, Lindsay Coward, along with her colleagues of @wncspeakers next week for their showcase event VOICES OF ASHEVILLE! At this event, we will celebrate the strength that comes from endurance through a morning of insightful entertainment
Thank you @sfcustomremodeling for inviting me to lead your team through a mat-based breathwork and yoga flow for de-stressing and releasing tension at your recent all staff meeting! Photos by James Hughes III of SemperFi
Excited to share that my recent article, Showing Up with Capacity Amid Change is available through the ENVOY guide! Get your digital copy today to read my article and enjoy the ENVOY's Key Features: Exclusive Stories – In-depth features on BI