Yoga Nut
Cart 0
Blog
Contact Us Login Community Events
Worksite Wellness Yoga Nut On-demand Wellness for Corporate Events
Meet our Team About Yoga Nut
Cart 0
Services Worksite Wellness Yoga Nut On-demand Wellness for Corporate Events About Us Meet our Team About Yoga Nut Blog
Yoga Nut
Worksite Wellness, Corporate Yoga and Meditation, Team development, Professional Speaker, Wellness Workshops
Contact UsLoginCommunity Events

Anytime Fow: 35mins

Studio Sessions - 30+ minute flowsLindsay CowardJune 9, 2021
Facebook0 Twitter LinkedIn0 Pinterest0 0 Likes
Previous

Box Breath: 4mins

Breathwork, Tutorials, Yoga Break, At The DeskLindsay CowardJune 23, 2021
Next

Cleansing Breath: 2mins

Breathwork, Tutorials, Yoga Break, At The DeskLindsay CowardJune 9, 2021
Yoga Nut
Charlotte Street,
Asheville, NC, 28801,
United States
yogilindsayc@gmail.com yogilindsayc@gmail.com
Hours
Join Our Mailing ListAboutTestimonialsFAQ & Policies
 
 
Yoga Nut
 
 

We are proud to be a woman-owned business and Asheville Chamber of Commerce member. Yoga Nut is based in Asheville, North Carolina.

Follow Along on Social Media

On Wednesday, our founder Lindsay Coward took the stage as one of the presenters at the WNC Leadership Summit! It was a fulfilling event where we all walked away with new connections and takeaways to boost our leadership skills. Thank you to everyone
Join us in celebrating and improving our leadership skills next week on September 10th for the WNC Leadership Summit! Our founder, Lindsay Coward is one of four workshop facilitators where she will be sharing on how to Show Up With Capacity Amid Tim
Yoga and Meditation at Work SPECIAL! Release bodily tension. Ease stress. Connect with your team. In the wake of Hurricane Helene we announced special pricing for Yoga and Meditation at work sessions booked by businesses and organizations affected
How often do you take the time to step away, to reset, to connect to the present? If you're like me, if it's not scheduled, it's not going to happen. That's why we are holding a Monthly Reset starting on August 27th and running now through the end of
Yoga at Work - Supporting your team after Hurricane Helene. De-stress Re-connect Un-wind At Yoga Nut, we are committed to supporting local and National businesses through workplace wellbeing. In response to Hurricane Helene that hit here in WNC, w
Voices of Asheville was AMAZING. Not only did I (Lindsay) share on my experience as a WNC business owner devastated by Helene - and some of the tools I used to shift from survival mode to regulated. I also walked away with action steps from every one