Let’s talk burnout and work. Burnout occurs when, overtime, job demands or job duties outweigh the positives of available job resources. Burnout doesn’t happen overnight…
Read More
“I bend so I don’t break. I’m sure you’ve heard this quote before. You’ve seen it on a mug or t-shirt. Maybe you’ve said it before. As a yogi, this quote means more than physically bending my body.
Read More
It’s that time of year again when most people set their New Year’s Resolutions, or ask, “What’s your New Year’s resolution?”
Read More