You’re busy and we get it!
What if you don’t have to pick between your yoga practice and finishing your to-dos? What if we told you there’s a better, more seamless, way to enhance your wellbeing and live your best life?
If you want less stress and tension, if you want to improve your sleep and mood, if you want to show up for your life from a full tank, then Yoga Nut on-demand is for you!
Yoga Nut on-demand was designed by Lindsay Coward, MPH and Certified Yoga Instructor from her dream of providing a convenient place for parents, caregivers and busy adults to have access to on-demand yoga and mindfulness sessions when they need them most. After her first child was born, Lindsay found it challenging to make it to the yoga studio and gym. She pivoted her wellness regimen by practicing meditation and yoga at home, following along with on-demand workout sessions, and walking outside. By incorporating these self-serving habits into her day, she noticed she was better able to show up for her work and her family.
Yoga Nut on-demand is Lindsay’s dream turned into reality: an online portal that houses over 100 yoga classes, guided meditation sessions, breathing practices, and EFT tapping sessions that actually fit your schedule and your needs.
“Yoga Nut’s virtual yoga membership allows me to take my yoga practice anywhere and have access to a great flow anytime!”
- Claire, member since 2021
Photo by madison lavern on Unsplash
What you can expect from Yoga Nut on-demand Membership:
Yoga and Mindfulness sessions that actually fit your schedule
Improved physical and mental health
Reduced stress and tension
Improved flexibility and balance
Improved mental clarity
Ease of streaming your favorite sessions on any device with internet or wifi connection
Your Yoga Nut on-demand membership includes:
24/7 access to Yoga Nut’s video library of:
A variety of guided Yoga classes: yin, flow, hatha, pre/post-natal, beginner, chair, stretch breaks, nidra
Guided Meditations
Guided Breathwork practices
Guided Tapping sessions
Classes that range from 2-75 minutes, with options to fit your life - whether you’re seeking a quick break during the work day, movement to wake up in the morning or ease into sleep at night, breathwork to calm your mind, or a luxurious studio session on your day off.
Access to over 100 videos!
New sessions added each month to keep elevating your practice
Weekly inspirational email
10% off community yoga sessions + merchandise
At Yoga Nut on-demand we offer a monthly and yearly payment option so that you can choose the one that works best for you!
Monthly at $14.99/month
or
Yearly at $150/year (two months free!)
Sign up today and gain immediate access to yoga, meditation and breathwork at your fingertips!
*Membership is recurring and can be cancelled at any time.
“Yoga Nut’s on-demand yoga is a great solution for practicing at your own time frame. The offerings are quite varied in both length and content. You can pick and choose what fits your schedule as well as what your body needs that day. I highly recommend Lindsay and Yoga Nut.”
- Nita, member since 2021
$14.99
Every month
$150.00
Every year
Our on-demand library is also available for bulk purchase for teams and workplaces. Contact us to get a quote.
Some examples of The videos you’ll have access to on Yoga Nut on-demand:
What our clients are saying
“I was having pain from sitting so much more at a desk so I signed up for Yoga Nut’s Virtual Membership and felt better after the first class.”
- Lesley
“I often struggle with finding childcare when I want to practice. I live in a small town, and my options for both an in-person yoga studio and childcare during class are extremely limited. I love the virtual yoga program because it gives me some great options for when I do have a free moment or after my husband gets home from work and can spend time with our son. I can truly practice yoga anywhere or anytime with an instructor guiding me through it!”
- Clair
“Thank you…[Yoga Nut on-demand] is allowing me to reset after an intense period of time.”
- Wren
“Low motivation usually hits me during these colder darker days. But my husband and I did your Fire and warmth flow and we felt much better!”
- Val
“Before practicing breathwork videos with Yoga Nut I had no idea I was holding my breath at varying points in my day.”
- Sally
“Love Lindsay’s standing stretch video…lower back is very tight due to age, abuse and years of wearing a heavy duty belt as a cop.”
- Jim
Interested? Here’s a sample video:
WHY CHOOSE YOGA NUT?
We are real people that VALUE your feedback and offer sessions you WANT to see
Our platform is SIMPLE to use
Your favorite session is always there when you NEED it
There are NO ADS in the middle of your session
We enjoy SUPPORTING you
We know what it’s like to hit that midday or midweek slump. That’s why we send weekly INSPIRATIONAL emails straight to your inbox