Evening Flow - Wednesdays 6pm - 35 minute Virtual Yoga class

Evening Flow - Wednesdays 6pm - 35 minute Virtual Yoga class

10.00

Join Cara on Wednesdays at 6pm for an all-levels flow class that will incorporate breath, alignment, and intelligent sequencing to balance your body and mind! Once signed up, you will receive a link to login during the class you choose. Follow the link to stream your class live from your computer or smart phone.

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